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Healthful tips for summer trips |
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Written by Bryan Scribner
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Friday, 13 June 2008 |
If high gas prices have you traveling a bit less these days, then it’s a pretty sure bet you’ll want to make the most of the trips you take this summer.
Whether it’s a weekend getaway or a weeklong vacation, the most important thing on your to-do list should be staying healthy and safe. So for the expedition, it’s a good idea to protect yourself and your family from allergies, germs and other things that might put a damper on the fun.
Enzyme supplements and other dietary aids can go a long way for health. On your next flight, hike, camping trip or other outing, consider the following to maintain wellness:
- A good probiotic supplement can promote regularity and control traveler’s diarrhea.
- Digestive discomfort can be addressed with a broad-spectrum digestive enzyme supplement.
- There are enzymes that can help the body combat seasonal allergies.
- Anti-inflammatory enzyme products can provide relief from muscle or joint pain.
- Proteolytic enzymes can fight back against bacterial or viral infections.
- In combination with enzymes, some herbal ingredients can help bring on sleep if hotel rooms and long days prevent adequate rest.
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Last Updated ( Friday, 13 June 2008 )
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